8 limbs yoga

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Namaste for the New Year in Seattle

Begin 2013 in a renewed and refreshed way through yoga! Many Seattle yoga studios are offering special New Year’s Day classes for all levels and abilities. Get yourself centered and ready for new beginnings.

12/12/2012

credit: Daniel Berehulak/Getty Images

Best ‘Mom and Me’ Fitness Classes

Busy moms with even busier kids can miss out on workout time. If you’re ready to get in shape, with the kids along, here are some great places where you can get your exercise and your kids can have fun, too!

07/23/2012

credit: YOSHIKAZU TSUNO/AFP/Getty Images

Guide to Free Summer Fitness Classes in Seattle

Get your body ready for summer’s shorts, bathing suits and tank tops! You don’t have to spend a bundle to get yourself in shape, either, thanks to these fun FREE summer fitness classes! Here are some of our favorites.

05/24/2012

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