Bedtime

Doctor: Blue Light From Electronics Can Wreak Havoc On Children's SleepThe latest research shows that nighttime exposure to blue light – mainly from computers, smartphones, tablets and e-readers -- is particularly harmful.
Study: Irregular Bedtimes Could Lead To Behavioral Problems In KidsThe secret to improving your child’s behavior may be making sure they get to sleep at the same time every night.

More From CBS Seattle

6 Business Card Mistakes New Owners Make
Watch Now: Live Video & Video Highlights

Listen Live