calories

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Study: People Drink Less Soda When They See What It Takes To Walk Off

We’ve heard plenty of studies already about soda and how it’s harmful to our health. But that isn’t keeping many Americans from drinking it.

10/22/2014

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Study: Action-Packed TV Might Make You Snack More

Could action-packed TV fare make you fat? That’s the implication of a new study that found people snacked more watching fast-paced television than viewing a more leisurely paced talk show.

09/10/2014

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Best Frozen Custard in WA

If you’re not a Northwest native, you might be missing a summer treat that everyone from Texas to Washington DC enjoys – frozen custard. Lighter in calories than traditional gourmet ice cream, custard is made with real milk and eggs, and many custard shops incorporate locally sourced ingredients. Check out these locations for a new (or childhood favorite) dessert.

06/09/2012

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