diet

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?

A new study finds the best diet for weight loss and heart health may be a low-carb diet.

09/11/2014

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Study: Potassium Can Help Prevent Strokes

A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.

09/08/2014

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Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

Naveena Shine's Facebook page. (credit: Naveena Shine/Facebook)

Woman Living Off Only Water, Sunlight For 6 Months

A 65-year-old Seattle woman is attempting to live off just water and sunlight for the next six months.

06/07/2013

Screen grab of a statistic stating that 80% of 10-year-old American girls say they have been on a diet. (Credit: The Miss Representation Campaign's Facebook page)

Study Finds 80 Percent Of 10-Year-Old Girls Have Been On Diet

Research shows that 80% of 10-year-old girls have, at some point in their lives, been on a diet.

07/02/2012

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