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SUBWAY BEAST MODE CHALLENGE 2014 | Sign up for our 3.5-mile adventure run | INFO |

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credit: Nia Seattle www.niaseattle.com

End 2011 on a Positive Note – a Fitness Class to Benefit Cancer Lifeline

Get ready to celebrate New Year’s Eve by doing something good for yourself and others. Take a Nia movement fitness class that benefits Cancer Lifeline!

12/19/2011

credit:  JACK GUEZ/AFP/Getty Images

Guide to Welcoming Fall Solstice in Puget Sound Sept 18 – 24

Whether it’s dancing, singing, or taking care of your spirit or health, the Fall Equinox is a time of seasonal change, reflection and celebration. Here are some things happening around Fall Solstice in Puget Sound.

09/13/2011

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