Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
If you hit the snooze button when your alarm goes off, you could be sleeping in on the secret to success.
Most caregivers know that an hour nap means a happier child, but a new study shows another benefit.
Exercising control over your lunch break might make more of a difference than what you actually do with it.
Drowsy drivers may cause nearly a third of all deadly car crashes according to federal statistics.
Police in the Portland suburb of West Linn say a burglar robbed an 88-year-old woman while she slept, making off with jewelry, a computer and a car and even prowling through her bedroom.
Nutritionist Nicolette Pace says without certain nutrients, people can feel tired and irritable.
Dr. Daniel Buysse of the University of Pittsburgh’s Sleep Institute discusses sleep.
Sheriff’s deputies responding to a burglary call say they found a 20-year-old man asleep on the kitchen floor of a home in Oregon.