While living in today’s world can often be stressful, if not overwhelming, a visit to a yoga retreat can sharply improve one’s overall fitness and revitalize the body and mind.
All over Puget Sound, folks are realizing the benefits of stretching in a warm or hot, humid environment are relaxing, detoxifying and beneficial. Here are some of our favorite hot yoga studios.
Thinking about taking a yoga class? There’s lots to choose from in the Seattle area. Here’s just a few of the best.