Seahawks at 49ers | FINAL: 19-3, Seattle | RECAP | Photo GalleryBoxscore | Conversation From NFL Twitter WallSeahawks Headlines

weight loss

(Photo by Ethan Miller/Getty Images)

Study: Tapping Your Forehead Could Help Kill Cravings

Tests found that tapping the forehead was the most effective method and neutralized cravings by up to 10% more than the other exercises.

11/12/2014

(Photo by ChinaFotoPress/Getty Images)

Gluten-Free Products Could Contain Harmful Ingredient

A growing number of people are turning to gluten free food, but many are unaware that it often contains a potentially harmful ingredient.

11/12/2014

(Photo Credit: Thinkstock)

‘Eating Smart’ With High-Tech Utensils

We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.

10/02/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(Photo Credit: Thinkstock)

CDC: US Children Consume Too Much Salt

According to the Center for Disease Control and Prevention, more than 90 percent of children in the U.S. aged 6 -18 have too much salt in their diet.

09/15/2014

(Photo by Sean Gallup/Getty Images)

Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

(Photo Credit: Thinkstock)

Study: Metabolism Can Be Boosted By Adjusting Thermostat

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.

08/14/2014

credit:  Frederick M. Brown/Getty Images

Extreme Makeover: Weight Loss Edition Taping in Tacoma Sept 21

ABC is coming to Puget Sound for a big reveal! The taping of the finale of this season’s upcoming Extreme Makeover: Weight Loss Edition hosted by Chris Powell. And you can be a part of the studio audience!

09/12/2011

Follow

Get every new post delivered to your Inbox.

Join 1,182 other followers