All over Puget Sound, folks are realizing the benefits of stretching in a warm or hot, humid environment are relaxing, detoxifying and beneficial. Here are some of our favorite hot yoga studios.
Get your body ready for summer’s shorts, bathing suits and tank tops! You don’t have to spend a bundle to get yourself in shape, either, thanks to these fun FREE summer fitness classes! Here are some of our favorites.
Stand Up Paddleboards (SUPs) are a fun way to get a good abdominal workout, and see the Puget Sound area from a different perspective. This spring, think of a day on the water with an SUP!
There’s plenty to do this weekend in Seattle. You and your kids can learn yoga, dance, learn more about animals or meet R2D2! Here are some of our favorite activities.
Join in on the first ever celebration of the Northwest Yoga Community! February 18 and 19, it’s a weekend filled with yoga workshops and classes, even a yoga marketplace. Plus a FREE Community Yoga Class on Saturday and FREE Kids Yoga Class on Sunday… Beginners welcome!
A new year and a new you? If your New Year’s Resolution includes getting in better shape, Seattle area gyms have some special deals, with your fitness in mind.
Football not your thing? Perhaps a day to unwind, stretch, and make a new intention for 2012 is your style. Here’s where you can renew yourself on New Year’s Day.
If you’re needing to get your zen back after the holidays, sign up for a free yoga class to put your mind at ease and get ready for the new year ahead.
There’s a huge variety of events happening this weekend in Puget Sound. French fairs, a yoga rave, Hanukkah celebrations, Santa sightings, concerts and more! Jump in! The weekend’s almost here!
Grab your yoga clothes and your dancing shoes! It’s Seattle Yoga Rave with global music sensation Karsh Kale. A yoga fusion dance extravaganza!