Seahawks at 49ers | FINAL: 19-3, Seattle | RECAP | Photo GalleryBoxscore | Conversation From NFL Twitter WallSeahawks Headlines

yoga

credit: EMMANUEL DUNAND/AFP/GettyImages

Stretch and Do Yoga for a Good Cause

Lift your arms and stretch for the sky at Yoga for Hope, a 90-minute outdoor yoga class to benefit cancer research programs at City of Hope, one of the nation’s leading research, treatment and education centers for cancer and other life-threatening diseases, on Saturday, July 14 at Seattle Center.

07/10/2012

credit: Matt Cardy/Getty Images

Best Hot Yoga Studios in Seattle

All over Puget Sound, folks are realizing the benefits of stretching in a warm or hot, humid environment are relaxing, detoxifying and beneficial. Here are some of our favorite hot yoga studios.

06/01/2012

credit: YOSHIKAZU TSUNO/AFP/Getty Images

Guide to Free Summer Fitness Classes in Seattle

Get your body ready for summer’s shorts, bathing suits and tank tops! You don’t have to spend a bundle to get yourself in shape, either, thanks to these fun FREE summer fitness classes! Here are some of our favorites.

05/24/2012

credit: www.facebook.com/pages/Greenlake-Boat-Rentals

Best Place to Rent Standup Paddle Boards in Puget Sound

Stand Up Paddleboards (SUPs) are a fun way to get a good abdominal workout, and see the Puget Sound area from a different perspective. This spring, think of a day on the water with an SUP!

04/20/2012

credit:  GABRIEL BOUYS/AFP/Getty Images

Best of This Weekend Around the Sound February 17 – 19

There’s plenty to do this weekend in Seattle. You and your kids can learn yoga, dance, learn more about animals or meet R2D2! Here are some of our favorite activities.

02/15/2012

credit: www.nwyogaconference.com

Namaste! First Ever NW Yoga Conference in Lynnwood

Join in on the first ever celebration of the Northwest Yoga Community! February 18 and 19, it’s a weekend filled with yoga workshops and classes, even a yoga marketplace. Plus a FREE Community Yoga Class on Saturday and FREE Kids Yoga Class on Sunday… Beginners welcome!

02/09/2012

credit:  FRANCK FIFE/AFP/Getty Images

A New Year Means New Gym Incentives Around the Sound

A new year and a new you? If your New Year’s Resolution includes getting in better shape, Seattle area gyms have some special deals, with your fitness in mind.

12/29/2011

credit: Luis Ascui/Getty Images

A Day of Intention – Guide to New Year’s Day Yoga Classes

Football not your thing? Perhaps a day to unwind, stretch, and make a new intention for 2012 is your style. Here’s where you can renew yourself on New Year’s Day.

12/27/2011

credit: Ed Jones/AFP/Getty Images

Ahhh… Free Post Christmas Restorative Yoga Class

If you’re needing to get your zen back after the holidays, sign up for a free yoga class to put your mind at ease and get ready for the new year ahead.

12/16/2011

credit:  Sean Gallup/Getty Images

Best of This Weekend December 16 – 18

There’s a huge variety of events happening this weekend in Puget Sound. French fairs, a yoga rave, Hanukkah celebrations, Santa sightings, concerts and more! Jump in! The weekend’s almost here!

12/15/2011

more

previous

Follow

Get every new post delivered to your Inbox.

Join 1,182 other followers