Pediatricians' Rx For Schools: Later Start TimesPediatricians have a new prescription for schools: later start times for teens.
Namaste for the New Year in Seattle Begin 2013 in a renewed and refreshed way through yoga! Many Seattle yoga studios are offering special New Year's Day classes for all levels and abilities. Get yourself centered and ready for new beginnings.
Best Places to Learn Trapeze SkillsEver thought about trying a trapeze? It's not only challenging and fun, but a great core workout! Here are some Puget Sound locations where you can gain skills in trapeze and aerial arts!
Guide to Fall Cyclocross in Seattle If you are a cycling enthusiast, don't mind the mud and rain and are looking for a fall and winter sport, cyclocross might be for you!
Best Thanksgiving Cooking Classes in Puget SoundGet ready for seasonal entertaining! Get tips on everything from Thanksgiving shopping to basting and carving the perfect turkey. Learn to make a flawless pie crust, too! Take a look.
Best Pilates Studios in Seattle Pilates was developed by Joseph Pilates in the early 1900s. Using various apparatus, the Pilates method allows your body to become strong and fit while remaining lean and flexible. Here are some of our favorite Pilates studios in Puget Sound.
Dance for Parkinson's Kicks Off its Fourth Year in Puget SoundDance for Parkinson’s inspires those living with Parkinson’s disease (PD) to explore the benefits of dance and movement with others. This year, Seattle welcomes a visit from David Leventhal of Mark Morris Dance in New York.
Best WA Whitewater Rafting AdventuresWith lots of mountain snowpack, rivers that both flow lazily and roar with whitewater, Washington state has the water, nature and fun to take you on your next rafting adventure!
Best Places for Salsa Dancing Lessons in Seattle Want to heat up the dance floor with a little salsa? You've seen all those television dancing shows. Now you can learn to dance like a star yourself at one of these local dancing studios!
Best High Performance Racing Schools in the NW Want to learn how to drive fast? Want to race, or gain high performance skills? Here are the top notch NW schools that can give you a thrilling behind the wheel experience!
Best Barre Classes in Seattle Looking for a new kind of exercise? Barre classes are taking the country by storm, teaching ballet-type moves to strengthen and tone your body using the ballet barre. Here are some of our favorite studios.
Best Language Classes for Kids in Seattle In a global economy, the world seems to be getting smaller. Now more than ever it's important for our children to learn another language and culture. If you are thinking of exposing your child to a new language, here are some Seattle area schools that can help.
Zella Day of Movement at Nordstrom on May 5It's the second annual Zella Day of Movement event at Seattle based Nordstrom stores on Saturday, May 5, and you're invited! Come to your local participating Nordstrom for a free workout and serious fun. Plus, get a Zella fitness gift with your $40 Zella purchase.
Gem Faire Comes to the Tacoma Dome Gem Faire is one of the largest gem & jewelry shows on the West Coast. From March 30 - April 1 at the Tacoma Dome, you’ll find Over 80 exhibitors with millions of beads, gemstones, fine jewelry, gold and silver, crystals & minerals at manufacturers’ prices.
Best Activities to Welcome Spring in SeattleCelebrate the coming of spring in Seattle - view the spring equinox sunset, take a gong class, or head to Pike Place Market for Daffodil Day!