Fifth Grader Runs 50 5K's In 50 Days For Grandpa's Lung CancerFor the last seven weeks, a San Francisco fifth grader has embarked on a physical challenge that most adults wouldn't consider trying, all of his own accord.
Properly Fitting Shoes Key to Exercise, Stopping Pre-DiabetesOne in three Americans are starting to feel the symptoms of diabetes even if they haven’t been diagnosed. Exercise and healthy eating would help and having properly fitting workout shoes is key.
6 Sexy Outfits Worn By Runner Maggie Vessey That Will Pique Interest In TrackThe 6 reasons you just may become a track fan yet.
Best Running Clubs In SeattleSeattle is home to running groups tailored to each individual's needs and wants. Whether you are new to running or a seasoned veteran, there is a group for every runner.
New Year's Best Walks and Runs Around the SoundTake advantage of the last runs and walks of 2012 and the first of 2013 at one of these Puget Sound area events! Make a commitment to your health in the New Year!
Guide to Free Summer Fitness Classes in Seattle Get your body ready for summer's shorts, bathing suits and tank tops! You don't have to spend a bundle to get yourself in shape, either, thanks to these fun FREE summer fitness classes! Here are some of our favorites.
Best of Free Summer Fitness Summer is coming, and that means shorts, bathing suits and tank tops. You don't have to spend a bundle to get yourself in shape, either. There are free, drop-in classes being offered in Seattle and on the Eastside.